Fish on Creamy Spinach Bed
Tasty pan seared firm white fish served with a fantastic creamy spinach. A quick and special recipe.
mealscode44 weeks ago
Tags:
quick
fish
healthy
Steps
-
heat up
Olive Oil
0.5 tbsp
Butter
0.5 tbsp
in large pan
-
add
Bell Pepper
1 pc
chopped
Garlic
3 clove
crushed/minced
-
fry
medium heat
2 min
-
add
Spinach
300 g
fresh
baby
Salt
0.5 tsp
Pepper
0.5 tsp
-
fry
until it wilts
-
add
Cream Cheese
60 g
Heavy Cream
50 g
Parmesan
50 g
grated
-
cook
low heat
5 min
-
take
White Fish
4 slice
fillet
-
sprinkle with
Salt
4 tsp
Pepper
4 tsp
-
heat up
Olive Oil
1 tbsp
Butter
1 tbsp
in large pan
-
add
Fish
-
fry
6 min
until it browns
-
turn/flip
-
fry
5 min
until it browns
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