Curry Cutlet with Broccoli

picture for Curry Cutlet with Broccoli

A fantastic recipe for a quick and healthy dinner.


mealscode38 weeks ago

Difficulty

50 min

Prep Time

Ratings: 0

Tags:

dinner lunch healthy low-carb


Serving

4

Ingredients

  • Water 4 l
  • Broccoli 700 g cut in pieces
  • Pork Cutlet 4 slice
  • Salt 1.5 tsp
  • Pepper 1.5 tsp
  • Oil 2 tbsp
  • Broth 500 ml
  • Coconut Milk 400 ml
  • Yellow Curry Paste 2 tbsp
  • Lime Peel/Zest 2 tsp grated
  • Lime Juice 0.5 tsp

Steps

  1. boil up Water 4 l in medium pot
  2. add Broccoli 700 g cut in pieces in medium pot
  3. cook medium heat 3 min
  4. drain in colander
  5. take Pork Cutlet 4 slice
  6. sprinkle with Salt 1 tsp Pepper 1 tsp both sides evenly
  7. heat up Oil 2 tbsp in large pan
  8. add Meat
  9. fry high heat 3 min
  10. turn/flip
  11. fry 2 min
  12. remove Meat
  13. add Broth 500 ml in large pan
  14. cook high heat 3 min
  15. add Coconut Milk 400 ml Yellow Curry Paste 2 tbsp
  16. add Salt 0.5 tsp Pepper 0.5 tsp more if needed
  17. add Lime Peel/Zest 2 tsp grated
  18. add Meat Broccoli
  19. cook 3 min
  20. sprinkle with Lime Juice 0.5 tsp

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