Chicken Breast with Tomato Balsamic Sauce

picture for Chicken Breast with Tomato Balsamic Sauce

Healthy mediterranean chicken breast in a fantastic sauce, served with spicy rice.


mealscode34 weeks ago

Difficulty

35 min

Prep Time

Ratings: 0

Tags:

dinner quick lunch mediterranean healthy


Serving

4

Ingredients

  • Peanut Oil 2 tbsp
  • Chicken Breast 800 g cut into strips
  • Yellow Onion 2 pc chopped
  • Thyme 2 tsp dried
  • Tomato Paste 4 tbsp
  • Honey 2 tbsp
  • Balsamic Vinegar 8 tbsp
  • Chicken Broth 400 ml
  • Crème Fraîche 4 tbsp
  • Salt 1.0 tsp
  • Pepper 1.0 tsp
  • Basil 6 tbsp chopped
  • Rice 300 g
  • Water 600 ml
  • Smoked Paprika Powder 1 tsp
  • Cumin 0.25 tsp
  • Thyme 0.5 tsp

Steps

    Chicken

  1. heat up Peanut Oil 2 tbsp in large pan
  2. add Chicken Breast 800 g cut into strips
  3. fry medium heat until it softens
  4. remove Chicken
  5. add Yellow Onion 2 pc chopped Thyme 2 tsp dried
  6. fry until it gets glassy
  7. add Tomato Paste 4 tbsp Honey 2 tbsp
  8. fry 1 min
  9. add Balsamic Vinegar 8 tbsp Chicken Broth 400 ml
  10. cook 5 min
  11. add Chicken
  12. cook 2 min
  13. add Crème Fraîche 4 tbsp
  14. cook 2 min
  15. add Salt 0.5 tsp Pepper 0.5 tsp more if needed
  16. add Basil 6 tbsp chopped

    Rice

  1. add Rice 300 g Water 600 ml in medium pot
  2. add Salt 0.5 tsp Pepper 0.5 tsp Smoked Paprika Powder 1 tsp Cumin 0.25 tsp Thyme 0.5 tsp
  3. cook low heat until liquid absorbed

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